Nature is the Door,
Your Heart is the Key
Dr. Tracy Marks explains how Forest Bathing benefits you
Forest bathing is based on a Japanese practice called shinrin-yoku developed in 1982 by the Japanese Ministry of Agriculture, Forestry and Fisheries. Shinrin-yoku which translates to forest well or forest bathing in English is defined as making contact with and taking in the atmosphere of the forest. This is something you can do on your…
Scientists find evidence that spending time in nature increases cognitive performance
By Christian Rigg For most of the developed world, more and more of our time is spent indoors than ever before, despite the fact that natural environments have been shown to improve quality of life and general health. Natural environments are also known to interact positively with cognitive function, although our understanding of this relationship…
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Northcott Nature Connection 